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Getting fitted for a Super Classics ride

There are numerous reasons why a bike fit is a good idea. Attempting to ride 320-kilometre ‘Super Classics’ route in one day is as good as any, which is why Nas Raddine paid a visit to our fit studio to make sure his discomfort and chance of injury could be minimised, and his power output and enjoyment could be maximised. In this article he explains how we helped him fine tune his position ready for his big ride later this year.

FIVE REASONS YOU NEED A BIKE FIT

Here are five reasons why you might need a bike fit. Is it to optimize your cycling experience, increase your comfort, improve performance, gain more self confidence when riding your bike or just to increase your enjoyment in life. Or perhaps a combination of all of these of course. We describe how a bike fit can do all of this and more in this article!

HOW TO ADJUST MY SHOE CLEATS?

A good cycling position starts with the correct positioning of the feet on the pedals and it is therefore extremely important that the cleats are properly adjusted so that the feet can move around the pedals in the most natural, efficient and comfortable way.